Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
220
Total Time
1:24:50
Overall Percentile
40.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.0

Excellent endurance - maintaining pace better than field
Your pace drop: -15.5%
Race avg drop: +2.5%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:29 4:59 +49.8% 98th 5:20
Run 2 4:40 4:32 +2.9% 46th 4:50
Run 3 5:08 4:58 +3.3% 47th 5:18
Run 4 5:18 4:56 +7.1% 56th 5:18
Run 5 5:23 5:02 +6.7% 56th 5:24
Run 6 5:13 4:54 +6.3% 56th 5:15
Run 7 5:03 4:53 +3.2% 47th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:24 -4.7% 16th 4:32
Sled Push strength 2:17 3:00 -24.0% 7th 3:18
Sled Pull strength 4:20 4:47 -9.4% 27th 5:17
Burpee Broad Jump aerobic 5:41 5:20 +6.5% 50th 6:00
Row aerobic 4:40 4:40 -0.2% 38th 4:50
Farmers Carry strength 2:00 2:03 -2.6% 35th 2:15
Sandbag Lunges strength 5:15 5:13 +0.4% 40th 5:48
Wall Balls strength 5:59 6:53 -13.3% 25th 7:55
Total Running running 38:14 34:43 +10.1% 64th 37:10

How to Read This Analysis