Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thibaut Heckmann
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.9
Excellent endurance - maintaining pace better than field
Your pace drop: -8.5%
Race avg drop: +2.5%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 4:08 | +20.0% | 37th | 5:20 |
| Run 2 | 4:18 | 3:46 | +14.0% | 26th | 4:50 |
| Run 3 | 4:33 | 4:06 | +10.9% | 19th | 5:18 |
| Run 4 | 4:24 | 4:03 | +8.2% | 15th | 5:18 |
| Run 5 | 4:21 | 4:06 | +5.7% | 10th | 5:24 |
| Run 6 | 4:12 | 4:02 | +3.9% | 9th | 5:15 |
| Run 7 | 4:17 | 4:01 | +6.6% | 12th | 5:14 |
Training Recommendations
- → Focus on running endurance - 8.6% below expected on total running time
- → Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: SkiErg - 14.2% slower than expected
- → Specific weakness: Total Running - 8.6% slower than expected
- → Specific weakness: Row - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:04 | +14.2% | 68th | 4:32 |
| Sled Push | strength | 2:13 | 2:14 | -1.3% | 5th | 3:18 |
| Sled Pull | strength | 3:05 | 3:29 | -11.8% | 1th | 5:17 |
| Burpee Broad Jump | aerobic | 3:30 | 3:37 | -3.4% | 3th | 6:00 |
| Row | aerobic | 4:36 | 4:16 | +7.8% | 31th | 4:50 |
| Farmers Carry | strength | 1:20 | 1:32 | -13.2% | 1th | 2:15 |
| Sandbag Lunges | strength | 3:44 | 3:47 | -1.3% | 6th | 5:48 |
| Wall Balls | strength | 4:27 | 4:18 | +3.4% | 3th | 7:55 |
| Total Running | running | 31:03 | 28:35 | +8.6% | 14th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength