Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
236
Total Time
1:25:39
Overall Percentile
42.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.6%
Race avg drop: +2.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:02 +9.2% 64th 5:20
Run 2 4:55 4:34 +7.5% 60th 4:50
Run 3 5:15 5:00 +4.8% 53th 5:18
Run 4 5:13 4:59 +4.5% 52th 5:18
Run 5 5:26 5:05 +6.8% 59th 5:24
Run 6 5:25 4:57 +9.4% 65th 5:15
Run 7 5:29 4:56 +11.0% 68th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:25 +10.0% 83th 4:32
Sled Push strength 2:55 3:02 -4.1% 34th 3:18
Sled Pull strength 4:57 4:50 +2.1% 45th 5:17
Burpee Broad Jump aerobic 5:39 5:25 +4.2% 49th 6:00
Row aerobic 5:05 4:41 +8.2% 75th 4:50
Farmers Carry strength 1:48 2:04 -13.4% 22th 2:15
Sandbag Lunges strength 4:50 5:18 -8.9% 28th 5:48
Wall Balls strength 5:57 7:01 -15.3% 24th 7:55
Total Running running 37:13 35:02 +6.2% 57th 37:10

How to Read This Analysis