Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Abdullah Dhuhoori
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
245
Total Time
1:26:04
Overall Percentile
44.4
Lower is faster
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.8%
Race avg drop: +2.5%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 5:03 | -10.4% | 19th | 5:20 |
| Run 2 | 4:31 | 4:35 | -1.6% | 38th | 4:50 |
| Run 3 | 5:15 | 5:01 | +4.3% | 53th | 5:18 |
| Run 4 | 5:03 | 5:00 | +0.7% | 42th | 5:18 |
| Run 5 | 5:02 | 5:06 | -1.6% | 39th | 5:24 |
| Run 6 | 5:12 | 4:58 | +4.5% | 54th | 5:15 |
| Run 7 | 5:06 | 4:57 | +2.8% | 51th | 5:14 |
Training Recommendations
- → Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 55.2% slower than expected
- → Specific weakness: Sled Pull - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:25 | +4.9% | 68th | 4:32 |
| Sled Push | strength | 4:45 | 3:03 | +55.2% | 95th | 3:18 |
| Sled Pull | strength | 5:24 | 4:52 | +10.6% | 59th | 5:17 |
| Burpee Broad Jump | aerobic | 5:04 | 5:27 | -7.3% | 30th | 6:00 |
| Row | aerobic | 4:35 | 4:42 | -2.6% | 28th | 4:50 |
| Farmers Carry | strength | 2:06 | 2:05 | +0.4% | 43th | 2:15 |
| Sandbag Lunges | strength | 4:46 | 5:20 | -10.7% | 26th | 5:48 |
| Wall Balls | strength | 7:10 | 7:05 | +1.0% | 47th | 7:55 |
| Total Running | running | 34:41 | 35:11 | -1.4% | 38th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength