Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
252
Total Time
1:26:55
Overall Percentile
45.6
Lower is faster
Athlete
Colombia

Category Performance Summary

aerobic

+19.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +1.2%
Race avg drop: +2.5%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:06 -1.0% 40th 5:20
Run 2 4:26 4:37 -4.3% 32th 4:50
Run 3 4:36 5:04 -9.4% 22th 5:18
Run 4 4:38 5:03 -8.5% 24th 5:18
Run 5 5:12 5:09 +0.8% 48th 5:24
Run 6 4:51 5:01 -3.4% 36th 5:15
Run 7 4:45 5:00 -5.1% 31th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:26 +2.6% 61th 4:32
Sled Push strength 2:38 3:05 -15.0% 19th 3:18
Sled Pull strength 3:58 4:56 -19.8% 14th 5:17
Burpee Broad Jump aerobic 8:20 5:33 +50.1% 88th 6:00
Row aerobic 5:02 4:43 +6.4% 73th 4:50
Farmers Carry strength 1:40 2:07 -21.3% 9th 2:15
Sandbag Lunges strength 6:00 5:24 +10.8% 59th 5:48
Wall Balls strength 8:29 7:13 +17.4% 64th 7:55
Total Running running 33:31 35:30 -5.6% 29th 37:10

How to Read This Analysis