Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
271
Total Time
1:28:38
Overall Percentile
49.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.6%
Race avg drop: +2.5%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:11 -7.2% 31th 5:20
Run 2 4:48 4:42 +1.9% 53th 4:50
Run 3 5:09 5:10 -0.3% 48th 5:18
Run 4 5:11 5:09 +0.6% 49th 5:18
Run 5 4:55 5:15 -6.5% 33th 5:24
Run 6 5:05 5:06 -0.5% 48th 5:15
Run 7 5:10 5:05 +1.4% 55th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:29 -4.8% 25th 4:32
Sled Push strength 3:02 3:10 -4.5% 41th 3:18
Sled Pull strength 4:59 5:04 -1.9% 47th 5:17
Burpee Broad Jump aerobic 6:03 5:43 +5.6% 57th 6:00
Row aerobic 4:29 4:46 -6.0% 19th 4:50
Farmers Carry strength 2:08 2:10 -1.7% 46th 2:15
Sandbag Lunges strength 7:47 5:33 +39.9% 91th 5:48
Wall Balls strength 7:30 7:29 +0.1% 53th 7:55
Total Running running 35:07 36:08 -2.9% 42th 37:10

How to Read This Analysis