Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
292
Total Time
1:29:42
Overall Percentile
52.9
Lower is faster
Athlete
Abdulla Alkhalifa
Bahrain

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +2.6%
Race avg drop: +2.5%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:14 +6.1% 67th 5:20
Run 2 4:50 4:45 +1.5% 56th 4:50
Run 3 5:15 5:13 +0.5% 53th 5:18
Run 4 5:23 5:12 +3.3% 61th 5:18
Run 5 5:22 5:19 +0.9% 55th 5:24
Run 6 5:21 5:09 +3.6% 61th 5:15
Run 7 5:19 5:09 +3.2% 61th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:30 -5.7% 22th 4:32
Sled Push strength 3:18 3:13 +2.3% 55th 3:18
Sled Pull strength 4:35 5:09 -11.3% 33th 5:17
Burpee Broad Jump aerobic 6:47 5:50 +16.2% 72th 6:00
Row aerobic 4:31 4:47 -5.9% 22th 4:50
Farmers Carry strength 2:02 2:12 -7.8% 38th 2:15
Sandbag Lunges strength 5:49 5:39 +2.8% 54th 5:48
Wall Balls strength 8:10 7:39 +6.6% 61th 7:55
Total Running running 37:04 36:32 +1.4% 56th 37:10

How to Read This Analysis