Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
303
Total Time
1:30:50
Overall Percentile
54.9
Lower is faster
Athlete
David Wilson
Ireland

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -12.9

Excellent endurance - maintaining pace better than field
Your pace drop: -10.4%
Race avg drop: +2.5%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 5:18 +31.9% 95th 5:20
Run 2 4:33 4:48 -5.5% 39th 4:50
Run 3 5:02 5:16 -4.7% 43th 5:18
Run 4 4:56 5:16 -6.4% 37th 5:18
Run 5 5:23 5:22 +0.0% 56th 5:24
Run 6 5:12 5:13 -0.5% 54th 5:15
Run 7 5:09 5:12 -1.2% 54th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:31 -3.9% 33th 4:32
Sled Push strength 2:43 3:16 -17.1% 23th 3:18
Sled Pull strength 4:16 5:15 -18.8% 24th 5:17
Burpee Broad Jump aerobic 7:01 5:57 +17.8% 75th 6:00
Row aerobic 4:27 4:49 -7.8% 16th 4:50
Farmers Carry strength 2:04 2:14 -7.7% 42th 2:15
Sandbag Lunges strength 6:14 5:45 +8.3% 65th 5:48
Wall Balls strength 7:03 7:50 -10.1% 45th 7:55
Total Running running 37:15 36:57 +0.8% 58th 37:10

How to Read This Analysis