Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with James Fearnley-marr
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
306
Total Time
1:31:01
Overall Percentile
55.5
Lower is faster
Category Performance Summary
aerobic
+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +6.7%
Race avg drop: +2.5%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 5:18 | -2.8% | 48th | 5:20 |
| Run 2 | 4:59 | 4:49 | +3.4% | 64th | 4:50 |
| Run 3 | 5:23 | 5:17 | +1.7% | 61th | 5:18 |
| Run 4 | 5:42 | 5:16 | +7.9% | 73th | 5:18 |
| Run 5 | 5:31 | 5:23 | +2.3% | 61th | 5:24 |
| Run 6 | 5:25 | 5:14 | +3.5% | 65th | 5:15 |
| Run 7 | 5:25 | 5:13 | +3.7% | 65th | 5:14 |
Training Recommendations
- → Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 18.8% slower than expected
- → Specific weakness: Wall Balls - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:31 | -0.3% | 54th | 4:32 |
| Sled Push | strength | 2:22 | 3:17 | -28.0% | 9th | 3:18 |
| Sled Pull | strength | 5:15 | 5:16 | -0.3% | 54th | 5:17 |
| Burpee Broad Jump | aerobic | 7:06 | 5:58 | +18.8% | 76th | 6:00 |
| Row | aerobic | 4:48 | 4:49 | -0.6% | 54th | 4:50 |
| Farmers Carry | strength | 2:01 | 2:14 | -10.2% | 36th | 2:15 |
| Sandbag Lunges | strength | 5:43 | 5:46 | -1.0% | 52th | 5:48 |
| Wall Balls | strength | 8:45 | 7:52 | +11.2% | 69th | 7:55 |
| Total Running | running | 37:35 | 37:02 | +1.5% | 59th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength