Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
310
Total Time
1:31:21
Overall Percentile
56.2
Lower is faster
Athlete
United Arab Emirates

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.0%
Race avg drop: +2.5%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:19 -8.4% 33th 5:20
Run 2 4:58 4:50 +2.7% 64th 4:50
Run 3 6:03 5:18 +14.0% 82th 5:18
Run 4 5:27 5:17 +2.9% 64th 5:18
Run 5 5:28 5:24 +1.0% 59th 5:24
Run 6 5:30 5:15 +4.7% 67th 5:15
Run 7 5:38 5:14 +7.5% 73th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:32 -3.8% 36th 4:32
Sled Push strength 3:48 3:18 +15.1% 77th 3:18
Sled Pull strength 5:27 5:17 +3.0% 61th 5:17
Burpee Broad Jump aerobic 6:00 6:00 -0.2% 55th 6:00
Row aerobic 4:49 4:50 -0.5% 56th 4:50
Farmers Carry strength 3:15 2:15 +44.0% 96th 2:15
Sandbag Lunges strength 5:29 5:48 -5.5% 46th 5:48
Wall Balls strength 6:04 7:55 -23.4% 27th 7:55
Total Running running 37:57 37:09 +2.1% 62th 37:10

How to Read This Analysis