Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daryl Hardman
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
316
Total Time
1:31:42
Overall Percentile
57.3
Lower is faster
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.7
Moderate fatigue - consider endurance training
Your pace drop: +11.1%
Race avg drop: +2.5%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 5:21 | -1.6% | 53th | 5:20 |
| Run 2 | 4:46 | 4:51 | -1.8% | 52th | 4:50 |
| Run 3 | 5:34 | 5:19 | +4.5% | 66th | 5:18 |
| Run 4 | 5:24 | 5:19 | +1.6% | 62th | 5:18 |
| Run 5 | 5:37 | 5:25 | +3.4% | 65th | 5:24 |
| Run 6 | 5:29 | 5:16 | +4.1% | 66th | 5:15 |
| Run 7 | 5:40 | 5:15 | +7.7% | 73th | 5:14 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:32 | -3.9% | 36th | 4:32 |
| Sled Push | strength | 3:10 | 3:19 | -4.6% | 49th | 3:18 |
| Sled Pull | strength | 4:48 | 5:19 | -9.8% | 40th | 5:17 |
| Burpee Broad Jump | aerobic | 6:12 | 6:02 | +2.5% | 61th | 6:00 |
| Row | aerobic | 4:46 | 4:50 | -1.7% | 51th | 4:50 |
| Farmers Carry | strength | 2:08 | 2:16 | -5.9% | 46th | 2:15 |
| Sandbag Lunges | strength | 6:16 | 5:50 | +7.4% | 66th | 5:48 |
| Wall Balls | strength | 7:44 | 7:58 | -3.1% | 55th | 7:55 |
| Total Running | running | 37:46 | 37:17 | +1.3% | 60th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength