Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
329
Total Time
1:32:49
Overall Percentile
59.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: -7.4%
Race avg drop: +2.5%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:24 +9.1% 76th 5:20
Run 2 5:45 4:54 +17.2% 87th 4:50
Run 3 6:01 5:23 +11.7% 81th 5:18
Run 4 5:47 5:22 +7.6% 76th 5:18
Run 5 5:48 5:29 +5.6% 71th 5:24
Run 6 5:41 5:19 +6.7% 73th 5:15
Run 7 5:06 5:19 -4.1% 51th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:34 +1.1% 65th 4:32
Sled Push strength 4:20 3:22 +28.6% 90th 3:18
Sled Pull strength 5:10 5:24 -4.5% 50th 5:17
Burpee Broad Jump aerobic 5:57 6:09 -3.5% 54th 6:00
Row aerobic 4:48 4:52 -1.5% 54th 4:50
Farmers Carry strength 2:18 2:18 -0.1% 59th 2:15
Sandbag Lunges strength 6:15 5:55 +5.4% 65th 5:48
Wall Balls strength 5:30 8:09 -32.5% 17th 7:55
Total Running running 40:02 37:42 +6.2% 72th 37:10

How to Read This Analysis