Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sebastian Aguirre
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
330
Total Time
1:32:51
Overall Percentile
59.8
Lower is faster
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +7.3%
Race avg drop: +2.5%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 5:24 | -8.5% | 37th | 5:20 |
| Run 2 | 4:42 | 4:54 | -4.2% | 48th | 4:50 |
| Run 3 | 5:48 | 5:23 | +7.7% | 75th | 5:18 |
| Run 4 | 5:20 | 5:22 | -0.8% | 58th | 5:18 |
| Run 5 | 5:34 | 5:29 | +1.3% | 63th | 5:24 |
| Run 6 | 5:17 | 5:19 | -0.9% | 58th | 5:15 |
| Run 7 | 5:04 | 5:19 | -4.8% | 48th | 5:14 |
Training Recommendations
- → Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 23.8% slower than expected
- → Specific weakness: Sandbag Lunges - 18.0% slower than expected
- → Specific weakness: Wall Balls - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:34 | -9.2% | 10th | 4:32 |
| Sled Push | strength | 3:38 | 3:22 | +7.8% | 71th | 3:18 |
| Sled Pull | strength | 5:22 | 5:24 | -0.8% | 57th | 5:17 |
| Burpee Broad Jump | aerobic | 7:38 | 6:09 | +23.8% | 83th | 6:00 |
| Row | aerobic | 4:44 | 4:52 | -2.9% | 46th | 4:50 |
| Farmers Carry | strength | 2:03 | 2:18 | -11.0% | 40th | 2:15 |
| Sandbag Lunges | strength | 7:00 | 5:56 | +18.0% | 81th | 5:48 |
| Wall Balls | strength | 9:09 | 8:09 | +12.2% | 72th | 7:55 |
| Total Running | running | 36:42 | 37:42 | -2.7% | 54th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength