Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
337
Total Time
1:33:29
Overall Percentile
60.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.2%
Race avg drop: +2.5%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 5:26 -21.6% 8th 5:20
Run 2 4:16 4:56 -13.5% 24th 4:50
Run 3 4:34 5:25 -15.8% 20th 5:18
Run 4 4:57 5:24 -8.5% 37th 5:18
Run 5 4:36 5:31 -16.8% 19th 5:24
Run 6 5:46 5:21 +7.5% 76th 5:15
Run 7 5:31 5:21 +3.0% 69th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:34 -6.9% 25th 4:32
Sled Push strength 3:15 3:24 -4.4% 53th 3:18
Sled Pull strength 4:57 5:27 -9.3% 45th 5:17
Burpee Broad Jump aerobic 4:52 6:13 -21.9% 26th 6:00
Row aerobic 4:45 4:53 -2.9% 49th 4:50
Farmers Carry strength 2:18 2:19 -1.0% 59th 2:15
Sandbag Lunges strength 4:12 5:59 -29.9% 12th 5:48
Wall Balls strength 7:28 8:15 -9.6% 52th 7:55
Total Running running 33:56 37:57 -10.6% 32th 37:10

How to Read This Analysis