Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
33
Total Time
1:10:16
Overall Percentile
6.0
Lower is faster
Athlete
Montenegro

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -1.8%
Race avg drop: +2.5%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:14 +14.8% 32th 5:20
Run 2 4:16 3:51 +10.5% 24th 4:50
Run 3 4:25 4:12 +5.0% 14th 5:18
Run 4 4:14 4:10 +1.5% 10th 5:18
Run 5 4:20 4:13 +2.6% 10th 5:24
Run 6 4:18 4:08 +3.7% 13th 5:15
Run 7 4:40 4:07 +13.2% 28th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:06 +2.1% 16th 4:32
Sled Push strength 2:22 2:20 +1.3% 9th 3:18
Sled Pull strength 3:56 3:38 +7.8% 12th 5:17
Burpee Broad Jump aerobic 4:11 3:49 +9.3% 12th 6:00
Row aerobic 4:14 4:18 -1.9% 4th 4:50
Farmers Carry strength 1:41 1:35 +5.4% 11th 2:15
Sandbag Lunges strength 4:17 3:57 +8.3% 13th 5:48
Wall Balls strength 3:56 4:36 -14.7% 1th 7:55
Total Running running 31:05 29:18 +6.0% 15th 37:10

How to Read This Analysis