Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
346
Total Time
1:33:50
Overall Percentile
62.5
Lower is faster
Athlete
South Korea

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.4%
Race avg drop: +2.5%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:27 -2.0% 57th 5:20
Run 2 4:59 4:57 +0.7% 64th 4:50
Run 3 6:00 5:26 +10.3% 80th 5:18
Run 4 6:17 5:25 +15.7% 86th 5:18
Run 5 6:00 5:32 +8.1% 77th 5:24
Run 6 6:20 5:22 +17.7% 88th 5:15
Run 7 6:25 5:22 +19.4% 88th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:35 +2.8% 73th 4:32
Sled Push strength 2:57 3:24 -13.6% 35th 3:18
Sled Pull strength 5:40 5:29 +3.3% 68th 5:17
Burpee Broad Jump aerobic 4:38 6:16 -26.1% 22th 6:00
Row aerobic 4:34 4:54 -6.8% 27th 4:50
Farmers Carry strength 2:37 2:20 +12.1% 78th 2:15
Sandbag Lunges strength 5:13 6:01 -13.3% 39th 5:48
Wall Balls strength 6:33 8:18 -21.2% 37th 7:55
Total Running running 41:22 38:04 +8.6% 77th 37:10

How to Read This Analysis