Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
348
Total Time
1:33:55
Overall Percentile
63.1
Lower is faster
Athlete
United Arab Emirates

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.5%
Race avg drop: +2.5%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 5:27 -13.4% 26th 5:20
Run 2 4:51 4:57 -2.1% 56th 4:50
Run 3 6:39 5:26 +22.2% 92th 5:18
Run 4 6:21 5:26 +16.8% 88th 5:18
Run 5 6:43 5:33 +20.9% 90th 5:24
Run 6 6:07 5:23 +13.6% 85th 5:15
Run 7 5:49 5:22 +8.2% 78th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:35 -7.4% 22th 4:32
Sled Push strength 3:19 3:25 -3.0% 55th 3:18
Sled Pull strength 6:43 5:29 +22.3% 86th 5:17
Burpee Broad Jump aerobic 4:26 6:16 -29.4% 18th 6:00
Row aerobic 5:06 4:54 +4.0% 76th 4:50
Farmers Carry strength 2:31 2:20 +7.7% 73th 2:15
Sandbag Lunges strength 5:01 6:01 -16.8% 34th 5:48
Wall Balls strength 6:12 8:19 -25.5% 30th 7:55
Total Running running 41:14 38:06 +8.2% 76th 37:10

How to Read This Analysis