Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
349
Total Time
1:33:55
Overall Percentile
63.1
Lower is faster
Athlete
Jayson Castillo
Philippines

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.6%
Race avg drop: +2.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:27 +1.5% 66th 5:20
Run 2 5:04 4:57 +2.3% 67th 4:50
Run 3 5:26 5:26 -0.2% 64th 5:18
Run 4 5:34 5:26 +2.4% 68th 5:18
Run 5 6:04 5:33 +9.2% 78th 5:24
Run 6 5:48 5:23 +7.7% 76th 5:15
Run 7 5:31 5:22 +2.6% 69th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:35 +4.2% 78th 4:32
Sled Push strength 3:14 3:25 -5.5% 52th 3:18
Sled Pull strength 5:37 5:29 +2.2% 65th 5:17
Burpee Broad Jump aerobic 4:55 6:16 -21.7% 28th 6:00
Row aerobic 5:22 4:54 +9.5% 88th 4:50
Farmers Carry strength 2:33 2:20 +9.1% 76th 2:15
Sandbag Lunges strength 5:27 6:01 -9.6% 45th 5:48
Wall Balls strength 5:55 8:19 -28.9% 24th 7:55
Total Running running 39:00 38:06 +2.3% 67th 37:10

How to Read This Analysis