Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
357
Total Time
1:34:34
Overall Percentile
64.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +3.3%
Race avg drop: +2.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:29 -4.5% 51th 5:20
Run 2 4:52 4:59 -2.4% 58th 4:50
Run 3 5:06 5:28 -6.9% 45th 5:18
Run 4 5:04 5:28 -7.4% 43th 5:18
Run 5 5:27 5:35 -2.5% 59th 5:24
Run 6 5:26 5:25 +0.2% 65th 5:15
Run 7 5:01 5:24 -7.3% 46th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:36 -1.2% 59th 4:32
Sled Push strength 3:04 3:26 -11.1% 43th 3:18
Sled Pull strength 5:20 5:32 -3.8% 56th 5:17
Burpee Broad Jump aerobic 6:43 6:20 +5.9% 70th 6:00
Row aerobic 4:42 4:55 -4.4% 42th 4:50
Farmers Carry strength 2:29 2:21 +5.4% 72th 2:15
Sandbag Lunges strength 6:45 6:05 +10.9% 77th 5:48
Wall Balls strength 8:14 8:25 -2.3% 62th 7:55
Total Running running 36:11 38:21 -5.7% 51th 37:10

How to Read This Analysis