Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Christophe Carrillo
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
371
Total Time
1:35:47
Overall Percentile
67.1
Lower is faster
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.8
Moderate fatigue - consider endurance training
Your pace drop: +9.2%
Race avg drop: +2.5%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 5:33 | -11.0% | 37th | 5:20 |
| Run 2 | 4:37 | 5:02 | -8.4% | 43th | 4:50 |
| Run 3 | 4:57 | 5:32 | -10.7% | 38th | 5:18 |
| Run 4 | 5:13 | 5:32 | -5.8% | 52th | 5:18 |
| Run 5 | 5:16 | 5:39 | -6.9% | 49th | 5:24 |
| Run 6 | 5:11 | 5:29 | -5.5% | 53th | 5:15 |
| Run 7 | 5:16 | 5:28 | -3.8% | 59th | 5:14 |
Training Recommendations
- → Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 27.0% slower than expected
- → Specific weakness: Sandbag Lunges - 20.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:37 | +3.7% | 80th | 4:32 |
| Sled Push | strength | 3:36 | 3:30 | +2.7% | 69th | 3:18 |
| Sled Pull | strength | 5:03 | 5:38 | -10.5% | 48th | 5:17 |
| Burpee Broad Jump | aerobic | 6:46 | 6:28 | +4.6% | 71th | 6:00 |
| Row | aerobic | 4:57 | 4:56 | +0.0% | 68th | 4:50 |
| Farmers Carry | strength | 2:10 | 2:23 | -9.5% | 48th | 2:15 |
| Sandbag Lunges | strength | 7:27 | 6:11 | +20.3% | 87th | 5:48 |
| Wall Balls | strength | 10:57 | 8:37 | +27.0% | 86th | 7:55 |
| Total Running | running | 35:27 | 38:48 | -8.7% | 44th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength