Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gerald Huber
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +5.2%
Race avg drop: +2.5%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 5:35 | -0.9% | 66th | 5:20 |
| Run 2 | 4:57 | 5:04 | -2.4% | 62th | 4:50 |
| Run 3 | 5:25 | 5:34 | -2.9% | 63th | 5:18 |
| Run 4 | 5:37 | 5:34 | +0.8% | 69th | 5:18 |
| Run 5 | 5:45 | 5:41 | +0.9% | 70th | 5:24 |
| Run 6 | 5:35 | 5:31 | +1.1% | 70th | 5:15 |
| Run 7 | 5:28 | 5:30 | -0.9% | 67th | 5:14 |
Training Recommendations
- → Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 30.2% slower than expected
- → Specific weakness: Sandbag Lunges - 24.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:38 | -9.2% | 18th | 4:32 |
| Sled Push | strength | 3:11 | 3:32 | -10.0% | 50th | 3:18 |
| Sled Pull | strength | 5:39 | 5:41 | -0.8% | 67th | 5:17 |
| Burpee Broad Jump | aerobic | 8:31 | 6:32 | +30.2% | 90th | 6:00 |
| Row | aerobic | 4:47 | 4:57 | -3.7% | 52th | 4:50 |
| Farmers Carry | strength | 1:56 | 2:25 | -20.0% | 31th | 2:15 |
| Sandbag Lunges | strength | 7:48 | 6:15 | +24.8% | 91th | 5:48 |
| Wall Balls | strength | 7:55 | 8:43 | -9.3% | 58th | 7:55 |
| Total Running | running | 38:20 | 39:04 | -1.9% | 64th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength