Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
404
Total Time
1:39:07
Overall Percentile
73.1
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +8.1%
Race avg drop: +2.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:44 -4.7% 63th 5:20
Run 2 5:16 5:11 +1.4% 74th 4:50
Run 3 5:44 5:42 +0.3% 72th 5:18
Run 4 5:45 5:42 +0.6% 74th 5:18
Run 5 6:13 5:50 +6.3% 82th 5:24
Run 6 6:03 5:39 +6.9% 83th 5:15
Run 7 5:33 5:39 -1.8% 71th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:41 -1.7% 65th 4:32
Sled Push strength 3:38 3:39 -0.7% 71th 3:18
Sled Pull strength 5:00 5:54 -15.3% 47th 5:17
Burpee Broad Jump aerobic 5:58 6:48 -12.5% 54th 6:00
Row aerobic 4:59 5:01 -1.0% 70th 4:50
Farmers Carry strength 2:36 2:29 +4.0% 77th 2:15
Sandbag Lunges strength 5:10 6:28 -20.3% 38th 5:48
Wall Balls strength 8:40 9:08 -5.2% 68th 7:55
Total Running running 40:02 40:02 -0.0% 72th 37:10

How to Read This Analysis