Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
409
Total Time
1:39:18
Overall Percentile
74.0
Lower is faster
Athlete
Mohammed Alsuwaidi
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Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -1.0%
Race avg drop: +2.5%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:44 -1.7% 70th 5:20
Run 2 5:44 5:12 +10.2% 86th 4:50
Run 3 5:34 5:43 -2.8% 66th 5:18
Run 4 5:41 5:43 -0.7% 73th 5:18
Run 5 5:52 5:51 +0.2% 73th 5:24
Run 6 5:36 5:40 -1.2% 71th 5:15
Run 7 5:40 5:39 +0.0% 73th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:41 -9.6% 22th 4:32
Sled Push strength 3:39 3:40 -0.5% 72th 3:18
Sled Pull strength 4:38 5:54 -21.7% 35th 5:17
Burpee Broad Jump aerobic 6:54 6:50 +1.0% 73th 6:00
Row aerobic 4:45 5:02 -5.7% 49th 4:50
Farmers Carry strength 2:25 2:30 -3.5% 68th 2:15
Sandbag Lunges strength 6:42 6:29 +3.1% 76th 5:48
Wall Balls strength 9:03 9:10 -1.3% 71th 7:55
Total Running running 39:46 40:07 -0.9% 71th 37:10

How to Read This Analysis