Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
413
Total Time
1:39:47
Overall Percentile
74.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -3.2%
Race avg drop: +2.5%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 5:46 +10.0% 88th 5:20
Run 2 5:45 5:13 +10.0% 87th 4:50
Run 3 5:58 5:45 +3.8% 80th 5:18
Run 4 5:59 5:45 +4.1% 79th 5:18
Run 5 5:55 5:53 +0.6% 74th 5:24
Run 6 5:52 5:41 +3.0% 79th 5:15
Run 7 5:51 5:41 +2.8% 79th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:42 -4.1% 54th 4:32
Sled Push strength 3:25 3:41 -7.4% 59th 3:18
Sled Pull strength 4:07 5:57 -30.8% 18th 5:17
Burpee Broad Jump aerobic 7:34 6:53 +9.9% 82th 6:00
Row aerobic 4:56 5:02 -2.3% 67th 4:50
Farmers Carry strength 2:15 2:31 -10.7% 55th 2:15
Sandbag Lunges strength 6:27 6:32 -1.4% 70th 5:48
Wall Balls strength 10:09 9:14 +9.8% 80th 7:55
Total Running running 41:41 40:17 +3.4% 78th 37:10

How to Read This Analysis