Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
415
Total Time
1:39:56
Overall Percentile
75.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+29.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 62.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +65.3%
Race avg drop: +2.5%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:46 -19.2% 23th 5:20
Run 2 4:16 5:13 -18.5% 24th 4:50
Run 3 9:28 5:45 +64.4% 100th 5:18
Run 4 9:28 5:45 +64.4% 100th 5:18
Run 5 9:31 5:53 +61.5% 100th 5:24
Run 6 9:32 5:42 +67.2% 100th 5:15
Run 7 5:14 5:41 -8.2% 57th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:42 -10.5% 18th 4:32
Sled Push strength 2:22 3:41 -36.0% 9th 3:18
Sled Pull strength 4:19 5:57 -27.6% 26th 5:17
Burpee Broad Jump aerobic 5:53 6:54 -14.7% 53th 6:00
Row aerobic 4:39 5:03 -8.0% 37th 4:50
Farmers Carry strength 1:55 2:31 -24.1% 29th 2:15
Sandbag Lunges strength 6:20 6:33 -3.4% 68th 5:48
Wall Balls strength 5:51 9:16 -36.9% 22th 7:55
Total Running running 52:09 40:21 +29.2% 98th 37:10

How to Read This Analysis