Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Reza Moradi
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+26.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: +3.4%
Race avg drop: +2.5%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:47 | -12.4% | 41th | 5:20 |
| Run 2 | 5:12 | 5:14 | -0.8% | 72th | 4:50 |
| Run 3 | 5:22 | 5:45 | -6.9% | 61th | 5:18 |
| Run 4 | 5:30 | 5:45 | -4.6% | 65th | 5:18 |
| Run 5 | 5:36 | 5:54 | -5.1% | 64th | 5:24 |
| Run 6 | 5:20 | 5:42 | -6.6% | 61th | 5:15 |
| Run 7 | 5:17 | 5:42 | -7.4% | 59th | 5:14 |
Training Recommendations
- → Focus on lower body/quad strength - 26.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 128.2% slower than expected
- → Specific weakness: Sandbag Lunges - 13.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:42 | -5.6% | 46th | 4:32 |
| Sled Push | strength | 8:27 | 3:42 | +128.2% | 100th | 3:18 |
| Sled Pull | strength | 6:09 | 5:58 | +2.9% | 78th | 5:17 |
| Burpee Broad Jump | aerobic | 7:35 | 6:54 | +9.7% | 82th | 6:00 |
| Row | aerobic | 4:57 | 5:03 | -2.1% | 68th | 4:50 |
| Farmers Carry | strength | 2:18 | 2:31 | -9.1% | 59th | 2:15 |
| Sandbag Lunges | strength | 7:26 | 6:34 | +13.2% | 87th | 5:48 |
| Wall Balls | strength | 8:56 | 9:17 | -3.9% | 70th | 7:55 |
| Total Running | running | 37:21 | 40:24 | -7.6% | 58th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength