Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
419
Total Time
1:40:24
Overall Percentile
75.8
Lower is faster
Athlete
Ahmad Alyousefi
Kuwait

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.9%
Race avg drop: +2.5%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:48 -9.8% 51th 5:20
Run 2 4:38 5:15 -11.8% 44th 4:50
Run 3 5:37 5:46 -2.9% 68th 5:18
Run 4 5:46 5:46 -0.3% 75th 5:18
Run 5 5:38 5:55 -4.8% 66th 5:24
Run 6 5:52 5:43 +2.5% 79th 5:15
Run 7 5:58 5:43 +4.3% 81th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:43 -6.8% 41th 4:32
Sled Push strength 3:05 3:43 -17.1% 44th 3:18
Sled Pull strength 6:42 6:00 +11.7% 86th 5:17
Burpee Broad Jump aerobic 7:33 6:56 +8.7% 81th 6:00
Row aerobic 4:55 5:03 -2.9% 65th 4:50
Farmers Carry strength 2:30 2:32 -1.6% 73th 2:15
Sandbag Lunges strength 6:28 6:35 -2.0% 71th 5:48
Wall Balls strength 9:24 9:20 +0.6% 74th 7:55
Total Running running 38:43 40:31 -4.5% 66th 37:10

How to Read This Analysis