Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
120
Total Time
1:20:10
Overall Percentile
49.2
Lower is faster
Athlete
Juan Lopez
Colombia

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -2.1%
Race avg drop: +0.9%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:57 +1.7% 60th 5:01
Run 2 4:19 4:06 +5.1% 64th 4:10
Run 3 4:31 4:31 -0.2% 49th 4:36
Run 4 4:29 4:33 -1.8% 46th 4:39
Run 5 4:34 4:39 -1.9% 44th 4:44
Run 6 4:28 4:30 -0.8% 49th 4:35
Run 7 4:42 4:35 +2.4% 57th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:13 +0.3% 52th 4:15
Sled Push strength 3:14 3:31 -8.3% 32th 3:36
Sled Pull strength 6:18 6:10 +2.0% 54th 6:24
Burpee Broad Jump aerobic 4:00 4:08 -3.5% 48th 4:17
Row aerobic 4:42 4:30 +4.3% 71th 4:32
Farmers Carry strength 1:59 2:02 -2.6% 50th 2:05
Sandbag Lunges strength 5:47 4:48 +20.2% 75th 4:58
Wall Balls strength 7:53 7:18 +7.9% 61th 7:36
Total Running running 32:06 32:03 +0.1% 49th 32:37

How to Read This Analysis