Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
121
Total Time
1:20:27
Overall Percentile
49.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +1.2%
Race avg drop: +0.9%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 4:58 +8.5% 78th 5:01
Run 2 4:38 4:07 +12.5% 83th 4:10
Run 3 4:49 4:32 +6.0% 64th 4:36
Run 4 4:51 4:34 +5.9% 62th 4:39
Run 5 4:48 4:40 +2.8% 60th 4:44
Run 6 4:57 4:31 +9.6% 73th 4:35
Run 7 5:12 4:36 +12.9% 78th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:13 -4.2% 19th 4:15
Sled Push strength 3:16 3:32 -7.8% 34th 3:36
Sled Pull strength 5:55 6:12 -4.8% 49th 6:24
Burpee Broad Jump aerobic 3:17 4:10 -21.3% 18th 4:17
Row aerobic 4:21 4:30 -3.6% 26th 4:32
Farmers Carry strength 2:12 2:02 +7.5% 65th 2:05
Sandbag Lunges strength 5:07 4:50 +5.8% 60th 4:58
Wall Balls strength 4:56 7:21 -33.0% 9th 7:36
Total Running running 34:39 32:09 +7.7% 69th 32:37

How to Read This Analysis