Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
432
Total Time
1:42:33
Overall Percentile
78.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +1.7%
Race avg drop: +2.5%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:54 +0.9% 78th 5:20
Run 2 5:34 5:21 +4.0% 83th 4:50
Run 3 5:47 5:53 -1.9% 74th 5:18
Run 4 5:47 5:53 -1.9% 76th 5:18
Run 5 5:51 6:02 -3.1% 72th 5:24
Run 6 5:47 5:50 -1.0% 76th 5:15
Run 7 5:57 5:50 +1.9% 81th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:45 +5.3% 90th 4:32
Sled Push strength 2:59 3:48 -21.8% 37th 3:18
Sled Pull strength 5:42 6:10 -7.6% 69th 5:17
Burpee Broad Jump aerobic 7:35 7:10 +5.7% 82th 6:00
Row aerobic 5:48 5:07 +13.4% 98th 4:50
Farmers Carry strength 2:43 2:36 +4.2% 83th 2:15
Sandbag Lunges strength 6:11 6:47 -8.9% 64th 5:48
Wall Balls strength 10:33 9:40 +9.0% 83th 7:55
Total Running running 40:41 41:19 -1.6% 74th 37:10

How to Read This Analysis