Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
433
Total Time
1:42:38
Overall Percentile
78.4
Lower is faster
Athlete
Mohamed Gaber
Egypt

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.3

Excellent endurance - maintaining pace better than field
Your pace drop: -17.8%
Race avg drop: +2.5%
Trend per run: -4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:05 5:55 +36.6% 100th 5:20
Run 2 5:22 5:21 +0.2% 77th 4:50
Run 3 6:10 5:53 +4.5% 85th 5:18
Run 4 5:41 5:54 -3.7% 73th 5:18
Run 5 5:33 6:02 -8.2% 62th 5:24
Run 6 5:34 5:50 -4.7% 69th 5:15
Run 7 5:29 5:50 -6.1% 68th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:45 -11.5% 18th 4:32
Sled Push strength 3:36 3:49 -5.7% 69th 3:18
Sled Pull strength 5:38 6:10 -8.8% 66th 5:17
Burpee Broad Jump aerobic 7:59 7:10 +11.2% 86th 6:00
Row aerobic 4:52 5:07 -4.9% 60th 4:50
Farmers Carry strength 2:09 2:36 -17.6% 47th 2:15
Sandbag Lunges strength 6:35 6:47 -3.1% 73th 5:48
Wall Balls strength 8:31 9:41 -12.2% 65th 7:55
Total Running running 41:54 41:21 +1.3% 79th 37:10

How to Read This Analysis