Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
437
Total Time
1:43:06
Overall Percentile
79.1
Lower is faster
Athlete
Ángel Monzón
Spain

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +8.9%
Race avg drop: +2.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:56 -17.3% 35th 5:20
Run 2 5:00 5:22 -7.1% 65th 4:50
Run 3 8:12 5:55 +38.4% 100th 5:18
Run 4 7:04 5:55 +19.2% 95th 5:18
Run 5 6:36 6:04 +8.7% 88th 5:24
Run 6 5:15 5:52 -10.5% 57th 5:15
Run 7 5:33 5:51 -5.4% 71th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:46 -8.2% 39th 4:32
Sled Push strength 3:38 3:50 -5.4% 71th 3:18
Sled Pull strength 6:27 6:12 +3.8% 82th 5:17
Burpee Broad Jump aerobic 7:38 7:13 +5.6% 83th 6:00
Row aerobic 4:47 5:07 -6.8% 52th 4:50
Farmers Carry strength 2:32 2:37 -3.4% 75th 2:15
Sandbag Lunges strength 6:44 6:49 -1.4% 77th 5:48
Wall Balls strength 7:22 9:46 -24.6% 50th 7:55
Total Running running 42:35 41:31 +2.5% 82th 37:10

How to Read This Analysis