Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
440
Total Time
1:43:49
Overall Percentile
79.8
Lower is faster
Athlete
Ashwin Pavithran
India

Category Performance Summary

aerobic

-15.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +0.4%
Race avg drop: +2.5%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 5:58 +6.2% 88th 5:20
Run 2 6:14 5:24 +15.2% 94th 4:50
Run 3 6:54 5:57 +15.7% 94th 5:18
Run 4 6:18 5:57 +5.6% 86th 5:18
Run 5 6:10 6:06 +0.9% 81th 5:24
Run 6 6:18 5:54 +6.7% 88th 5:15
Run 7 6:20 5:54 +7.3% 88th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:47 -5.7% 54th 4:32
Sled Push strength 3:43 3:52 -4.1% 74th 3:18
Sled Pull strength 5:45 6:16 -8.3% 70th 5:17
Burpee Broad Jump aerobic 5:04 7:18 -30.6% 30th 6:00
Row aerobic 4:37 5:08 -10.3% 33th 4:50
Farmers Carry strength 2:06 2:38 -20.6% 43th 2:15
Sandbag Lunges strength 6:49 6:53 -1.1% 79th 5:48
Wall Balls strength 8:23 9:52 -15.2% 63th 7:55
Total Running running 44:35 41:47 +6.7% 88th 37:10

How to Read This Analysis