Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
441
Total Time
1:43:49
Overall Percentile
79.8
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.4

Excellent endurance - maintaining pace better than field
Your pace drop: -9.0%
Race avg drop: +2.5%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 5:58 +9.8% 91th 5:20
Run 2 5:54 5:24 +9.0% 90th 4:50
Run 3 6:19 5:57 +6.0% 88th 5:18
Run 4 6:30 5:57 +8.9% 90th 5:18
Run 5 6:16 6:06 +2.6% 83th 5:24
Run 6 5:42 5:54 -3.5% 74th 5:15
Run 7 5:39 5:54 -4.3% 73th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:47 +4.0% 89th 4:32
Sled Push strength 4:30 3:52 +16.2% 93th 3:18
Sled Pull strength 6:12 6:16 -1.1% 79th 5:17
Burpee Broad Jump aerobic 5:30 7:18 -24.7% 45th 6:00
Row aerobic 5:27 5:08 +5.9% 90th 4:50
Farmers Carry strength 2:21 2:38 -11.2% 62th 2:15
Sandbag Lunges strength 5:33 6:53 -19.5% 48th 5:48
Wall Balls strength 7:00 9:52 -29.2% 44th 7:55
Total Running running 42:54 41:47 +2.6% 84th 37:10

How to Read This Analysis