Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
445
Total Time
1:44:15
Overall Percentile
80.5
Lower is faster
Athlete
Rami Sabbah
Lebanon

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: -4.9%
Race avg drop: +2.5%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 6:00 +10.2% 92th 5:20
Run 2 5:33 5:25 +2.2% 83th 4:50
Run 3 6:43 5:59 +12.2% 92th 5:18
Run 4 6:23 5:59 +6.6% 89th 5:18
Run 5 6:13 6:08 +1.3% 82th 5:24
Run 6 5:50 5:55 -1.6% 77th 5:15
Run 7 5:44 5:55 -3.3% 76th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:47 -3.1% 68th 4:32
Sled Push strength 3:51 3:53 -1.1% 79th 3:18
Sled Pull strength 5:32 6:18 -12.2% 63th 5:17
Burpee Broad Jump aerobic 7:02 7:20 -4.3% 75th 6:00
Row aerobic 5:10 5:09 +0.2% 81th 4:50
Farmers Carry strength 2:11 2:39 -17.9% 50th 2:15
Sandbag Lunges strength 7:55 6:55 +14.2% 92th 5:48
Wall Balls strength 8:53 9:56 -10.7% 70th 7:55
Total Running running 43:03 41:57 +2.6% 84th 37:10

How to Read This Analysis