Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
123
Total Time
1:20:37
Overall Percentile
50.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -3.9%
Race avg drop: +0.9%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:59 +2.0% 62th 5:01
Run 2 4:14 4:07 +2.6% 60th 4:10
Run 3 4:24 4:33 -3.3% 43th 4:36
Run 4 4:27 4:35 -3.0% 43th 4:39
Run 5 4:38 4:40 -1.0% 51th 4:44
Run 6 4:31 4:31 -0.2% 51th 4:35
Run 7 4:26 4:36 -3.9% 41th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:13 -2.7% 26th 4:15
Sled Push strength 3:56 3:33 +10.8% 70th 3:36
Sled Pull strength 6:53 6:14 +10.4% 65th 6:24
Burpee Broad Jump aerobic 6:04 4:11 +44.9% 90th 4:17
Row aerobic 4:26 4:31 -1.9% 38th 4:32
Farmers Carry strength 1:36 2:03 -22.1% 11th 2:05
Sandbag Lunges strength 4:55 4:51 +1.3% 51th 4:58
Wall Balls strength 6:11 7:23 -16.3% 33th 7:36
Total Running running 31:45 32:13 -1.4% 46th 32:37

How to Read This Analysis