Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
462
Total Time
1:46:45
Overall Percentile
83.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.0%
Race avg drop: +2.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:07 +6.0% 91th 5:20
Run 2 6:17 5:32 +13.2% 95th 4:50
Run 3 6:33 6:06 +7.1% 90th 5:18
Run 4 6:58 6:07 +13.8% 94th 5:18
Run 5 6:55 6:16 +10.2% 92th 5:24
Run 6 6:48 6:03 +12.2% 93th 5:15
Run 7 6:53 6:03 +13.6% 94th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:50 +1.7% 87th 4:32
Sled Push strength 3:34 4:00 -11.0% 66th 3:18
Sled Pull strength 6:04 6:29 -6.6% 78th 5:17
Burpee Broad Jump aerobic 6:38 7:36 -12.8% 69th 6:00
Row aerobic 4:55 5:13 -5.8% 65th 4:50
Farmers Carry strength 2:23 2:44 -13.0% 65th 2:15
Sandbag Lunges strength 5:42 7:09 -20.3% 51th 5:48
Wall Balls strength 8:35 10:20 -17.0% 66th 7:55
Total Running running 46:54 42:53 +9.4% 92th 37:10

How to Read This Analysis