Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
470
Total Time
1:49:08
Overall Percentile
85.1
Lower is faster
Athlete
Erikk Opinio
Canada

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.9%
Race avg drop: +2.5%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 6:15 -7.8% 73th 5:20
Run 2 5:26 5:39 -4.0% 79th 4:50
Run 3 5:59 6:14 -4.1% 80th 5:18
Run 4 6:24 6:15 +2.4% 89th 5:18
Run 5 6:59 6:24 +8.9% 93th 5:24
Run 6 6:27 6:11 +4.3% 90th 5:15
Run 7 6:32 6:11 +5.6% 90th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:53 -3.0% 76th 4:32
Sled Push strength 3:04 4:07 -25.5% 43th 3:18
Sled Pull strength 6:17 6:40 -6.0% 80th 5:17
Burpee Broad Jump aerobic 8:48 7:51 +12.1% 93th 6:00
Row aerobic 4:59 5:16 -5.6% 70th 4:50
Farmers Carry strength 2:41 2:48 -4.6% 80th 2:15
Sandbag Lunges strength 6:24 7:21 -13.1% 69th 5:48
Wall Balls strength 8:03 10:42 -24.9% 60th 7:55
Total Running running 43:33 43:46 -0.5% 86th 37:10

How to Read This Analysis