Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Abdulaziz Alqenaei
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
476
Total Time
1:49:48
Overall Percentile
86.2
Lower is faster
Category Performance Summary
aerobic
-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: -1.4%
Race avg drop: +2.5%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 6:17 | -3.8% | 80th | 5:20 |
| Run 2 | 5:38 | 5:41 | -1.0% | 84th | 4:50 |
| Run 3 | 5:58 | 6:16 | -4.9% | 80th | 5:18 |
| Run 4 | 6:12 | 6:17 | -1.4% | 84th | 5:18 |
| Run 5 | 6:01 | 6:26 | -6.7% | 77th | 5:24 |
| Run 6 | 5:44 | 6:13 | -7.8% | 75th | 5:15 |
| Run 7 | 5:47 | 6:13 | -7.1% | 77th | 5:14 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 24.7% slower than expected
- → Specific weakness: Farmers Carry - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:54 | -4.3% | 71th | 4:32 |
| Sled Push | strength | 3:42 | 4:08 | -10.8% | 73th | 3:18 |
| Sled Pull | strength | 5:55 | 6:44 | -12.1% | 74th | 5:17 |
| Burpee Broad Jump | aerobic | 6:38 | 7:55 | -16.3% | 69th | 6:00 |
| Row | aerobic | 4:52 | 5:17 | -8.1% | 60th | 4:50 |
| Farmers Carry | strength | 3:03 | 2:50 | +7.6% | 92th | 2:15 |
| Sandbag Lunges | strength | 9:15 | 7:25 | +24.7% | 98th | 5:48 |
| Wall Balls | strength | 11:19 | 10:49 | +4.6% | 88th | 7:55 |
| Total Running | running | 41:23 | 44:01 | -6.0% | 77th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength