Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
482
Total Time
1:51:55
Overall Percentile
87.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-19.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+22.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 51.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.9%
Race avg drop: +2.5%
Trend per run: +8.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 6:23 -10.4% 72th 5:20
Run 2 6:20 5:47 +9.4% 96th 4:50
Run 3 6:54 6:23 +8.0% 94th 5:18
Run 4 8:21 6:23 +30.5% 100th 5:18
Run 5 9:02 6:33 +37.6% 100th 5:24
Run 6 9:19 6:19 +47.2% 100th 5:15
Run 7 9:15 6:20 +46.0% 100th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:57 -12.2% 33th 4:32
Sled Push strength 3:49 4:14 -10.1% 78th 3:18
Sled Pull strength 3:21 6:53 -51.4% 3th 5:17
Burpee Broad Jump aerobic 4:17 8:08 -47.4% 15th 6:00
Row aerobic 5:25 5:20 +1.3% 90th 4:50
Farmers Carry strength 2:03 2:53 -29.3% 40th 2:15
Sandbag Lunges strength 6:22 7:36 -16.3% 69th 5:48
Wall Balls strength 8:02 11:09 -28.0% 60th 7:55
Total Running running 54:55 44:48 +22.5% 100th 37:10

How to Read This Analysis