Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
486
Total Time
1:52:53
Overall Percentile
87.8
Lower is faster
Athlete
Zimbabwe

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.5%
Race avg drop: +2.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 6:26 +8.8% 96th 5:20
Run 2 6:19 5:49 +8.3% 96th 4:50
Run 3 6:36 6:26 +2.5% 90th 5:18
Run 4 6:49 6:27 +5.7% 93th 5:18
Run 5 7:06 6:37 +7.2% 93th 5:24
Run 6 6:59 6:22 +9.4% 95th 5:15
Run 7 6:57 6:23 +8.8% 95th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:58 -3.5% 80th 4:32
Sled Push strength 4:00 4:17 -6.7% 84th 3:18
Sled Pull strength 5:56 6:58 -14.9% 75th 5:17
Burpee Broad Jump aerobic 7:22 8:14 -10.6% 80th 6:00
Row aerobic 4:59 5:22 -7.3% 70th 4:50
Farmers Carry strength 3:09 2:55 +7.5% 93th 2:15
Sandbag Lunges strength 8:53 7:41 +15.5% 96th 5:48
Wall Balls strength 9:20 11:18 -17.4% 73th 7:55
Total Running running 47:47 45:10 +5.8% 93th 37:10

How to Read This Analysis