Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
493
Total Time
1:55:54
Overall Percentile
89.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +1.7%
Race avg drop: +2.5%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:36 -5.4% 85th 5:20
Run 2 5:46 5:58 -3.4% 88th 4:50
Run 3 6:12 6:35 -6.0% 85th 5:18
Run 4 6:10 6:36 -6.8% 83th 5:18
Run 5 6:08 6:47 -9.7% 80th 5:24
Run 6 6:07 6:32 -6.5% 85th 5:15
Run 7 6:06 6:32 -6.8% 84th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:02 +9.6% 100th 4:32
Sled Push strength 4:23 4:25 -1.0% 91th 3:18
Sled Pull strength 7:30 7:12 +4.0% 92th 5:17
Burpee Broad Jump aerobic 8:31 8:33 -0.4% 90th 6:00
Row aerobic 5:42 5:26 +4.6% 96th 4:50
Farmers Carry strength 2:16 3:01 -25.1% 57th 2:15
Sandbag Lunges strength 6:58 7:57 -12.4% 81th 5:48
Wall Balls strength 12:42 11:46 +7.8% 94th 7:55
Total Running running 42:44 46:17 -7.7% 83th 37:10

How to Read This Analysis