Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mohamed Radwan
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
495
Total Time
1:56:05
Overall Percentile
89.5
Lower is faster
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.5
Excellent endurance - maintaining pace better than field
Your pace drop: -4.1%
Race avg drop: +2.5%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 6:36 | -8.8% | 80th | 5:20 |
| Run 2 | 5:28 | 5:58 | -8.6% | 81th | 4:50 |
| Run 3 | 5:21 | 6:36 | -19.0% | 59th | 5:18 |
| Run 4 | 5:24 | 6:37 | -18.5% | 62th | 5:18 |
| Run 5 | 9:25 | 6:48 | +38.5% | 100th | 5:24 |
| Run 6 | 5:20 | 6:32 | -18.6% | 61th | 5:15 |
| Run 7 | 5:42 | 6:33 | -13.1% | 75th | 5:14 |
Training Recommendations
- → Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 51.9% slower than expected
- → Specific weakness: Farmers Carry - 49.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:02 | +2.5% | 95th | 4:32 |
| Sled Push | strength | 3:11 | 4:26 | -28.2% | 50th | 3:18 |
| Sled Pull | strength | 6:43 | 7:13 | -7.0% | 86th | 5:17 |
| Burpee Broad Jump | aerobic | 6:30 | 8:34 | -24.2% | 67th | 6:00 |
| Row | aerobic | 5:42 | 5:27 | +4.5% | 96th | 4:50 |
| Farmers Carry | strength | 4:31 | 3:01 | +49.1% | 100th | 2:15 |
| Sandbag Lunges | strength | 7:22 | 7:58 | -7.6% | 86th | 5:48 |
| Wall Balls | strength | 17:56 | 11:48 | +51.9% | 100th | 7:55 |
| Total Running | running | 42:42 | 46:21 | -7.9% | 83th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength