Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
496
Total Time
1:56:09
Overall Percentile
89.6
Lower is faster
Athlete
Mohammed Balushi
Oman

Category Performance Summary

aerobic

-19.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-31.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +8.3%
Race avg drop: +2.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:37 +1.0% 92th 5:20
Run 2 7:18 5:58 +22.0% 100th 4:50
Run 3 8:02 6:36 +21.6% 100th 5:18
Run 4 7:57 6:37 +20.0% 100th 5:18
Run 5 8:23 6:48 +23.2% 100th 5:24
Run 6 7:28 6:33 +13.9% 100th 5:15
Run 7 7:41 6:33 +17.1% 100th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 5:02 -10.7% 52th 4:32
Sled Push strength 2:30 4:26 -43.7% 14th 3:18
Sled Pull strength 4:55 7:13 -32.0% 44th 5:17
Burpee Broad Jump aerobic 5:29 8:34 -36.1% 45th 6:00
Row aerobic 4:48 5:27 -12.0% 54th 4:50
Farmers Carry strength 2:03 3:01 -32.4% 40th 2:15
Sandbag Lunges strength 5:31 7:58 -30.8% 47th 5:48
Wall Balls strength 9:53 11:49 -16.4% 79th 7:55
Total Running running 53:30 46:23 +15.3% 99th 37:10

How to Read This Analysis