Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
129
Total Time
1:21:28
Overall Percentile
52.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +1.3%
Race avg drop: +0.9%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:01 -6.7% 26th 5:01
Run 2 4:03 4:09 -2.6% 45th 4:10
Run 3 4:04 4:35 -11.5% 23th 4:36
Run 4 4:21 4:37 -6.1% 38th 4:39
Run 5 4:19 4:43 -8.7% 31th 4:44
Run 6 4:25 4:34 -3.3% 44th 4:35
Run 7 4:26 4:39 -4.9% 41th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:14 +4.0% 79th 4:15
Sled Push strength 4:26 3:35 +23.3% 89th 3:36
Sled Pull strength 7:23 6:21 +16.2% 73th 6:24
Burpee Broad Jump aerobic 3:55 4:15 -8.1% 43th 4:17
Row aerobic 4:51 4:32 +6.9% 82th 4:32
Farmers Carry strength 2:10 2:05 +3.9% 63th 2:05
Sandbag Lunges strength 5:07 4:56 +3.5% 60th 4:58
Wall Balls strength 8:47 7:33 +16.3% 70th 7:36
Total Running running 30:19 32:30 -6.7% 34th 32:37

How to Read This Analysis