Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
502
Total Time
1:57:30
Overall Percentile
90.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +10.5%
Race avg drop: +2.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 6:41 +3.9% 95th 5:20
Run 2 6:01 6:02 -0.5% 92th 4:50
Run 3 6:31 6:40 -2.4% 89th 5:18
Run 4 6:49 6:41 +1.8% 93th 5:18
Run 5 7:11 6:52 +4.4% 95th 5:24
Run 6 7:02 6:37 +6.2% 96th 5:15
Run 7 7:18 6:37 +10.1% 98th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 5:04 -13.8% 36th 4:32
Sled Push strength 3:37 4:30 -19.6% 70th 3:18
Sled Pull strength 5:40 7:20 -22.8% 68th 5:17
Burpee Broad Jump aerobic 10:29 8:43 +20.2% 99th 6:00
Row aerobic 5:04 5:29 -7.7% 75th 4:50
Farmers Carry strength 2:45 3:04 -10.6% 84th 2:15
Sandbag Lunges strength 8:03 8:05 -0.5% 93th 5:48
Wall Balls strength 9:39 12:01 -19.8% 76th 7:55
Total Running running 47:49 46:53 +2.0% 93th 37:10

How to Read This Analysis