Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Abdulla Marshad
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
505
Total Time
1:58:41
Overall Percentile
91.3
Lower is faster
Category Performance Summary
aerobic
-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -40.2
Excellent endurance - maintaining pace better than field
Your pace drop: -37.8%
Race avg drop: +2.5%
Trend per run: -7.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 6:45 | -15.3% | 71th | 5:20 |
| Run 2 | 9:36 | 6:05 | +57.4% | 100th | 4:50 |
| Run 3 | 10:04 | 6:44 | +49.3% | 100th | 5:18 |
| Run 4 | 5:54 | 6:45 | -12.8% | 78th | 5:18 |
| Run 5 | 6:51 | 6:56 | -1.4% | 91th | 5:24 |
| Run 6 | 3:30 | 6:41 | -47.6% | 0th | 5:15 |
| Run 7 | 6:02 | 6:41 | -9.9% | 83th | 5:14 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 5:05 | -9.6% | 64th | 4:32 |
| Sled Push | strength | 3:38 | 4:33 | -20.2% | 71th | 3:18 |
| Sled Pull | strength | 6:19 | 7:25 | -15.0% | 80th | 5:17 |
| Burpee Broad Jump | aerobic | 7:34 | 8:50 | -14.4% | 82th | 6:00 |
| Row | aerobic | 5:20 | 5:31 | -3.3% | 87th | 4:50 |
| Farmers Carry | strength | 2:24 | 3:06 | -22.9% | 68th | 2:15 |
| Sandbag Lunges | strength | 7:23 | 8:11 | -9.9% | 86th | 5:48 |
| Wall Balls | strength | 11:16 | 12:12 | -7.8% | 87th | 7:55 |
| Total Running | running | 47:40 | 47:19 | +0.7% | 92th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength