Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Khalil Ayyoub
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +7.4%
Race avg drop: +2.5%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:08 | 6:51 | -10.7% | 83th | 5:20 |
| Run 2 | 6:17 | 6:12 | +1.3% | 95th | 4:50 |
| Run 3 | 7:11 | 6:51 | +4.8% | 97th | 5:18 |
| Run 4 | 6:47 | 6:52 | -1.4% | 93th | 5:18 |
| Run 5 | 6:38 | 7:04 | -6.2% | 89th | 5:24 |
| Run 6 | 6:39 | 6:48 | -2.2% | 92th | 5:15 |
| Run 7 | 6:41 | 6:48 | -1.9% | 92th | 5:14 |
Training Recommendations
- → Specific weakness: Sled Push - 14.1% slower than expected
- → Specific weakness: Sled Pull - 13.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 5:08 | -3.3% | 88th | 4:32 |
| Sled Push | strength | 5:19 | 4:39 | +14.1% | 100th | 3:18 |
| Sled Pull | strength | 8:39 | 7:36 | +13.8% | 100th | 5:17 |
| Burpee Broad Jump | aerobic | 8:32 | 9:04 | -6.0% | 90th | 6:00 |
| Row | aerobic | 5:25 | 5:34 | -2.8% | 90th | 4:50 |
| Farmers Carry | strength | 2:58 | 3:10 | -6.7% | 90th | 2:15 |
| Sandbag Lunges | strength | 7:41 | 8:23 | -8.5% | 90th | 5:48 |
| Wall Balls | strength | 12:44 | 12:34 | +1.3% | 94th | 7:55 |
| Total Running | running | 46:21 | 48:09 | -3.8% | 90th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength