Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
517
Total Time
2:01:56
Overall Percentile
93.5
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.3

Excellent endurance - maintaining pace better than field
Your pace drop: -13.8%
Race avg drop: +2.5%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:44 6:55 +26.2% 100th 5:20
Run 2 5:43 6:15 -8.5% 86th 4:50
Run 3 5:49 6:54 -15.8% 75th 5:18
Run 4 6:18 6:56 -9.2% 86th 5:18
Run 5 6:34 7:07 -7.9% 88th 5:24
Run 6 6:14 6:51 -9.1% 86th 5:15
Run 7 6:13 6:52 -9.5% 86th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:09 +5.4% 99th 4:32
Sled Push strength 6:31 4:42 +38.5% 100th 3:18
Sled Pull strength 10:46 7:40 +40.2% 100th 5:17
Burpee Broad Jump aerobic 7:13 9:10 -21.4% 78th 6:00
Row aerobic 5:30 5:35 -1.7% 92th 4:50
Farmers Carry strength 2:59 3:12 -7.1% 91th 2:15
Sandbag Lunges strength 7:08 8:28 -15.9% 83th 5:48
Wall Balls strength 12:06 12:43 -4.9% 91th 7:55
Total Running running 45:35 48:32 -6.1% 89th 37:10

How to Read This Analysis