Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
536
Total Time
2:08:21
Overall Percentile
96.9
Lower is faster
Athlete
United Arab Emirates

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.9%
Race avg drop: +2.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 7:15 -16.3% 81th 5:20
Run 2 5:58 6:32 -8.9% 92th 4:50
Run 3 6:47 7:14 -6.4% 93th 5:18
Run 4 6:57 7:16 -4.5% 94th 5:18
Run 5 9:44 7:29 +30.0% 100th 5:24
Run 6 7:03 7:11 -2.0% 96th 5:15
Run 7 6:32 7:12 -9.4% 90th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:17 -1.3% 97th 4:32
Sled Push strength 6:23 4:59 +27.7% 100th 3:18
Sled Pull strength 7:43 8:10 -5.7% 94th 5:17
Burpee Broad Jump aerobic 9:01 9:50 -8.4% 94th 6:00
Row aerobic 5:43 5:45 -0.7% 97th 4:50
Farmers Carry strength 3:12 3:24 -6.3% 94th 2:15
Sandbag Lunges strength 8:31 9:02 -5.8% 95th 5:48
Wall Balls strength 12:41 13:44 -7.7% 93th 7:55
Total Running running 49:05 50:55 -3.6% 95th 37:10

How to Read This Analysis